Ganesh Manasa Puja

During this manasa puja, you may envision yourself standing or sitting while you perform the worship.

Recited by Ami Bansal.

Darshan of Shri Ganesh

Place your hands over your heart in namaste.
Invoke the benevolent presence
of Lord Ganesh.
shrī ganeshāya namah

Envision Lord Ganesh seated
on his simhāsana, his “throne.”
In honor of Ganesh Utsava,
you will be offering pūjā to him.

This worship that you will be doing
is called mānasa pūjā, “mental worship.”

In the Indian tradition,
mental worship is considered to be as powerful,
if not more powerful,
than worship done outwardly.

All of this worship
will be happening in your mind.

Once again, visualize Lord Ganesh seated
on his golden simhāsana.
He is pure white in color.
His head is that of a most noble elephant,
and his trunk is curving gracefully
towards his left.

On his head is a celestial crown
studded with jewels representing the virtues.
He has warm, brown, almond-shaped eyes
that are always radiating compassion.

Lord Ganesh is known as Ekadanta,
“he who has one tusk,”
as he used his other tusk
to write the Mahābhārata.

His ears are large and wide
like winnowing baskets,
so that he may listen
to the prayers of his devotees.

He has four arms.
In one hand, he holds a mace.
In another, he holds a delicate white gardenia.
In the third hand he holds a goad and an axe.

And his fourth hand is raised,
the palm facing out in abhaya mudrā,
the gesture of fearlessness.

Lord Ganesh’s belly is big and round,
as it contains the whole universe.
It is also a symbol of happiness.
Laughter comes from the belly.

The mouse is his vāhana, his “vehicle,”
and it represents the mind of a seeker.
The mouse is at the feet of Lord Ganesh,
just as a seeker’s mind
is at the feet of the Guru.

Now, you will be making offerings
to Lord Ganesh.
With each offering you make,
you will recite a different mantra
invoking Lord Ganesh.

First, offer Lord Ganesh some water
and thick cubes of jaggery,
golden-brown cane sugar.
om mahāganapataye namah

Offer Lord Ganesh a panchāmrit abhishek,
a royal bath with the five nectars
of milk, yogurt, ghee, honey, and jaggery.

First, offer the milk.
om gaṁ ganapataye namah

Offer the yogurt.
om gaṁ ganapataye namah

Offer the ghee.
om gaṁ ganapataye namah

Offer the honey.
om gaṁ ganapataye namah

Offer the jaggery.
om gaṁ ganapataye namah

Your mind becomes centered when you do mānasa pūjā.
Your whole being is ushered into the present moment.
All parts of you—your mind, your heart, your body—
are alive, active, engaged.
Your entire self has the good fortune
to enjoy Lord Ganesh’s divine presence,
which you have invoked by offering pūjā.

Now that you have completed the offering of panchāmrita,
pour a pitcher of clean, warm water
over Lord Ganesh.

Once his mūrti is clean,
take a fresh, soft white towel
and gently wipe it dry.

om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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om gajānanāya namah

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At this time, you are ready to offer
a resplendent shawl of red silk
to Lord Ganesh.
The shawl is the color of a ruby,
glistening in the sunlight.
om vighneshvarāya namah

Anoint Lord Ganesh’s forehead
with fragrant and cooling sandalwood paste.
Apply kumkum that is vermillion in color and
which represents auspiciousness.
Anoint Lord Ganesh’s feet with the same offerings:
sandalwood paste and kumkum.

And now offer the Lord akshata, uncooked rice,
which represents nourishment and prosperity.
Akshata, in the Sanskrit language,
means “that which is never destroyed.”
om gajavadanāya namah

Place a garland of the loveliest jasmine flowers
around Lord Ganesh’s elephantine neck.
You may also offer gardenias and red hibiscus
at his lotus feet.
om gaurīsutāya namah

And now, wave lit incense before Lord Ganesh
three times.
om vakratundāya namah

Soon, you will be offering āratī to Lord Ganesh.
You have the āratī  lamp ready.
It is shining with three beautiful yellow-orange flames.
Pick this lamp up in your right hand.
With your left hand, pick up a golden bell.
As you ring the bell
and hear its silvery chime filling the air,
wave the āratī  flames to Lord Ganesh.

jayadeva, jayadeva, jaya mangala mūrti
jayadeva, jayadeva, jaya mangala mūrti
jayadeva, jayadeva, jaya mangala mūrti

Now, offer pranām to Lord Ganesh.

Take a moment to look at your set-up
of all the pūjā offerings.
You still have a few more offerings to make.

You see modakas, sweet dumplings filled with coconut and jaggery.
There is also panchakhādya, a delicious mixture
of dried dates, coconut, poppy seeds, raisins, and sugar.
You see guavas, apples, grapes, mangoes, papayas, and bananas.
Hold the intention that everyone’s hunger in the world
will be satisfied as you offer these sweets and fruits
to Lord Ganesh.
om modaka-priyāya namah

Next, you see a coconut.
As you offer this coconut to Lord Ganesh,
make the intention that the fruits of your pūjā
will be as sweet as the tender cream of the coconut.
om vināyakāya namah

Now it is time to offer dakshinā.
When you offer dakshinā, make the intention
that everyone in the world will experience
the grace of Lord Ganesh in abundance.
om mangala-mūrtaye namah

If you have taken your seat,
you may now stand to
perform pradakshina to Lord Ganesh.
Walk around him in a clockwise direction three times,
and in your mind and heart
repeat the Ganesh gayatri mantra:
om eka-dantāya vidmahe
vakratundāya dhīmahi
tan no dantī prachodayāt

When you have completed your pradakshina
and are once again standing or sitting before Lord Ganesh,
you may offer pranām.
nitānta-kānta-danta-kānti, manta-kānta-kātmajam
acintya rūpa-manta-hīna, mantarāya krintanam
hridantare nirantaram, vasantameva yoginām
tameka-dantameva tam, vicintayāmi santatam

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    I made the intention to offer manasa puja to Lord Ganesh. As I mentally gathered what was required, I experienced a stillness like a gentle wave come over me. As I performed the puja, I found myself going deep into a place of joy and stillness. When I offered pranam at the conclusion of this mental worship, my heart was filled with contentment, joy, and love.
     

    Puerto Vallarta, Mexico

    Performing the Ganesh Manasa Puja has been a powerful experience for me. 
     
    As I envisioned the image of Lord Ganesh with my eyes closed and made each exquisite offering, I became totally focused. Taking my time with each offering, my entire being resonated with the divine presence of Lord Ganesh.
     
    When I completed the puja, I entered a long, sweet, deep meditation, and emerged so completely rested and with a full heart of gratitude. 

    Florida, United States

    I love this mental worship. It enables me to offer freely, in ways that I could not offer otherwise. The infinite possibilities and the abundance and variety of the offerings delight my heart so much that I experience a deep inner contentment and peace.

    Konolfingen, Switzerland

    Offering this mental puja to Lord Ganesh was a lovely experience, which allowed my whole mind and soul to open up. It made it possible for me to go into a deep meditation after a busy day. I was so glad I had taken the time to sit and become totally absorbed in the present experience before me. I feel like I have just awoken to a wonderful day!
     

    Virginia, United States

    This year my birthday fell within Ganesh Utsava. As part of my birthday celebration, my family and I performed puja for Lord Ganesh, following along with the Ganesh Manasa Puja on the Siddha Yoga path website.
     
    We offered abhishek to a small murti of Lord Ganesh that we have had for many years. We offered flowers from our garden, fruit, uncooked rice, and chocolates. The abhishek was joyful and filled with spontaneous laughter. I felt that Lord Ganesh was very happy.

    Leichhardt, Australia

    During Ganesh Chaturthi two years ago, I was in Shree Muktananda Ashram offering seva in the Taruna Poshana department with the children at the Ashram. We had the amazing opportunity to offer puja to the big statue of Lord Ganesh on the lawn near Bhagavan Nityananda’s Temple, and then to Bade Baba in the Temple as well.
     
    I remember we were all holding colorful umbrellas because the forecast had said it might rain, but while we were outside, it was not a problem. Then, while we were inside the Temple offering arati to Bade Baba, it started to storm heavily outside, sending chills across my body. It felt so magical!
     
    Today, while I was performing this manasa puja to Lord Ganesh, a real downpour began outside, instantly transporting me back to that same feeling of awe and peacefulness I felt two years ago.

    Freiburg, Germany

    I have been following the Siddha Yoga path since my first contact with Gurumayi and the practices, on the occasion of my first visit to Shree Muktananda Ashram in October 1992 during the celebrations of the tenth anniversary of Baba’s mahasamadhi. However, it can be difficult for me to make the time and space to offer puja, as well as to find the proper worship items. Thus, when I saw the wonderful array of practices to dedicate to Lord Ganesh along with the Ganesh Manasa Puja, I immediately decided to offer this beautiful manasa puja to Lord Ganesh. As a result, my heart feels lighter.
     
    My prayer to Lord Ganesh is that he remove both inner and outer obstacles from my path, and bring focus and enthusiasm to my mind and heart. I bow in gratitude for the opportunity I have to follow the Siddha Yoga path from my home.

    Ancona, Italy

    As I offered this manasa puja to Lord Ganesh, I had such a powerful experience that was so alive, so totally present as to be palpable. My entire being filled with the sweetest love; my eyes were brimming with tears of gratitude. With each stanza, with each element, with every offering, I felt my entire being totally immersed in this puja.
     
    I felt so honored to have been able to offer arati to Ganapati. As I placed the crown of precious jewels upon his head, it felt as if I were offering all the virtues to him as well. My heart became as big as my body, vibrating with his divinity. As I placed my head at his lotus feet to offer him pranam, I wanted never to leave. Just as his little mouse remains there forever, that is also my desire.
     
    I will now go online to offer the dakshina I pictured during this amazing Ganesh Manasa Puja.
     

    Florida, United States

    The more I went forward with reading the Ganesh Manasa Puja, the more my mind experienced focus, steadiness, and silence. Simply imagining the actions of making the different offerings felt to me as powerful as it would be performing them physically. It is such a joy to be able to offer this manasa puja wherever we are! 

    Rome, Italy